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Beating the Summer Heat

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By Sherrie Pratt, Media & Communications Specialist

The heat is on, and so must be your ability to recognize the dangers. The summer months are here, meaning it's time to pay more attention to your body. Sometimes individuals with diabetes have certain complications, including nerve and blood vessel damage which can affect sweat glands. This makes it...

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Let’s Get Real About Men’s Health

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By Sherrie Pratt, Media & Communications Specialist

Men work hard and play hard! Now it's time to work just as hard on your health! June is Men's Health Month, the perfect time to remind Dad or any man you know to stay on top of their health. While people are living longer, studies show the average lifespan...

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Put Your Mental Health First

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By Sherrie Pratt, Media & Communications Specialist

With Mother’s Day approaching, one of the best gifts is not expensive. It’s the gift of rest. May is Mental Health Awareness Month and Women’s Health Month, a perfect time for women to recharge their batteries. Women naturally are givers, and moms typically put everyone else before themselves. But when...

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Don’t Stress Over Stress; Rest up for Your Best Health

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By Sherrie Pratt, Media & Communications Specialist

Worry is a natural part of life but can affect your overall health. Americans live stressful lives today, and technology at our fingertips can add to it. April is Stress Awareness Month, and Central Florida Health Care reminds you there are healthy ways to cope! Stress can manifest as frequent...

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