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Navigating Through a Foodie Wonderland

Author:
By Sherrie Pratt, Media & Communications Specialist

This is going to be the year! Ending 2023 on a healthy high note even though you know there will be a plethora of delightful lunches, sweets around every corner, and an array of everyone’s favorite dishes at every party and holiday celebration. You deserve a holiday treat, especially after...

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Spice Up Your Health

Author:
By Ron Lund

Spices and Herbs make a difference in making food taste delicious and healthy. This American Diabetes Month, Central Florida Health Care Registered Dietician Nutritionist Ron Lund reminds his patients that spices, and herbs have many benefits. They come from plants and are used either fresh or dried and then added...

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Curing the Concern about Diabetes

Author:
By Sherrie Pratt

More than a million Americans are diagnosed with diabetes each year. Maybe you’re living with the condition now. Although there is no cure, excellent treatment can prevent or delay much of the illness and complications.

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