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It's no secret that moms have a superpower, but there is no such thing as a perfect mom. They somehow juggle multiple things at once, from trying to cook healthy family meals to planning trips and supporting kids’ activities.  There are endless to-do lists, but it's okay if you can't...

It’s a fresh start, a new chapter in your personal growth journey. Cheers to a new, clean slate and positive experiences. Challenges will come, but they are opportunities for growth. Having a good mindset is the best practice. As the saying goes, try looking at the glass half full rather...

Good physical health is important for a long and happy life, but the role that mental health also plays cannot be forgotten. Taking a proactive approach is vital to keeping a healthy mental state. Doctors want to emphasize the benefits of regularly taking a look at one’s mental health. Issues...

April is Addiction Awareness Month, and Central Florida Health Care has an experienced, passionate behavioral health team able to help those struggling with addiction. There continues to be an opioid overdose epidemic in the U.S., but treatment is available to help individuals get their lives back, ultimately finding freedom from...