Noticias

¡Sonido del sueño, rebotes de salud mental!

Autor:
Por Dra. Ingrid Atilies

Dormir. Rejuvenece todos nuestros estados de ánimo, pensamientos y salud en general. Aunque es importante, muchos estadounidenses descansan menos del requerido, entre 7 y 9 horas cada noche. ¿Entonces, qué significa esto?

LEE MAS

Your life is important to everyone around you, including us

Autor:
Por sherrie pratt

Life is a precious gift, and we must protect it. Everyone has their share of problems, heartbreak, stress, financial issues, etc. But when the going gets tough, remember you are not alone. You are loved, valued, and bring so much to this world in your own perfectly imperfect way.

LEE MAS
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