News

Sleep Sound, Mental Health Rebounds!

Author:
By Dr. Ingrid Atilies

Sleep. It rejuvenates our every mood, thought, and overall health. Although it’s important, many Americans get less than the required rest, between 7 and 9 hours each night. So, what does this mean?

READ MORE

Curing the Concern about Diabetes

Author:
By Sherrie Pratt

More than a million Americans are diagnosed with diabetes each year. Maybe you’re living with the condition now. Although there is no cure, excellent treatment can prevent or delay much of the illness and complications.

READ MORE

Happiness Means No Sunburns

Author:
By Sherrie Pratt

Having fun in the sun is no doubt pure happiness and is refreshing for the soul. The sound of beach waves gives us a sense of relaxation and staying active keeps us energetic and healthy. And while the sun is your best source of vitamin D, did you know it can damage your skin in as little as 15 minutes?

READ MORE
/
en_USEnglish